Tag: fish

Fish and Sausage Stew

When I told a friend I made fish and sausage stew, she looked at me a little funny. I can see how the idea of fish and sausage together caught her by surprise, but the two proteins work really well together in this dish. I will post the photos sometime this week.

October 25, 2010 | 0 Comments More

Tilapia With Brown Rice and Green Beans

Pan Seared Tilapia Tilapia is a great fish to work with and delicious pan seared. The fish gets a wonderful color and crunch on the outside, but the inside is still moist and tender. To make it a complete meal, I served it with brown rice and steamed fresh green beans. This meal is healthy, [...]

July 21, 2010 | 1 Comment More